The Wild Woman Podcast with Becca Ploener

The Wild Woman Podcast with Becca Ploener

Hosted by: Becca Ploener

Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do...

Episodes

E89: Building an Outdoor Community (lessons from a dirtbag kayak girlie)

Season #1 Episode #89

Come to the Send Social!! ($5 plus a gym pass)Apply for the Worn to Wild Program Join the Group Chat Experience (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----Some days I've felt so...
View Episode

E88: Weight Loss and Whitewater and getting the GAINS with OCD/Anxiety Coach, Shannon Slayton

Season #1 Episode #88

Apply for the Worn to Wild Program Join the Wet, Wild, and Worth It Group Chat Experience (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----I'm on a personal journey towards shedding a...
View Episode

E87: Flirting your way through life and adventure sports - You deserve to treat yourself!!

Season #1 Episode #87

Apply for the Worn to Wild Program Join the Wet, Wild, and Worth It Group Chat Experience (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----Whomever said treating yourself is meant to be...
View Episode

E86: A Loving Reflection of the"Off" Season and "Slow" Season for Whitewater Paddling

Season #1 Episode #86

Apply for the Worn to Wild Program Join the Wet, Wild, and Worth It Group Chat Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----It's time to let yourself rest. Let it be easy for once. During...
View Episode

E85: Integration, Transitions, and Psychedelics for Paddlers with Danielle

Season #1 Episode #85

Apply for the Worn to Wild Program Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Danielle on...
View Episode

E84: Am I ready for reality? Reflections from my 3rd Grand Canyon Trip

Season #1 Episode #84

Apply for the Worn to Wild Program Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----I'm back from the Grand...
View Episode

E83: Erica Shanks - Class II is f*cking BADASS and Equally as Cool as Class V

Season #1 Episode #84

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit...
View Episode

E82: Rob Giersch on Taking Good Photos and Creating Opportunities

Season #1 Episode #82

Rob's Website and Portfolio! Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Rob Giersch ([email protected]) is a retired engineer who has always had a...
View Episode

E81: Abi Schneider on Stepping it Up to Class IV

Season #1 Episode #81

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit...
View Episode

E80: Jenna Sinclair on Growing Out of Friendships, Cold Water Immersion, and Winter Condition Water Sports

Season #1 Episode #80

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenna Sinclair's...
View Episode

E79: Packing for my 3rd Grand Canyon Trip and "Why not 'both, and?'"

Season #1 Episode #79

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----I'm leaving for the Grand...
View Episode

E78: Courage is NOT being scared and doing it anyway. It's actually this.

Season #1 Episode #78

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Have you ever had trouble...
View Episode