The Wild Woman Podcast with Becca Ploener

The Wild Woman Podcast with Becca Ploener

Hosted by: Becca Ploener

Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do...

Episodes

E125: Doubt means you've got a dream that's mission that's bigger than you know where to start

Season #1 Episode #125

If you're feeling doubt... GOOD! If you're feeling anxiety... GOOD. That means you have risk sensations in reserve. That means you have the energy rocking and rolling inside of you ready to blast off towards your...
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E124: Safety is an illusion...

Season #1 Episode #124

This is not meant to feel safe. This is not meant to be comfortable. It's literally the opposite. I intend on activating you into your risk sensations so you can practice and feel and BE your highest performer...
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E123: Harness your fear into directive power in the moment

Season #1 Episode #123

I'm taking your through the RISE method specifically for IN THE MOMENT directive power. Directive power allows you to take the scattered, chaotic nervous energy and put it into one specific focus. This technique can...
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E122: for the risk averse musicians, leaders, and athletes

Season #1 Episode #122

im so blunt in this, buckle up. and send me a DM here if you're ready to up your performance quality specifically in high stakes but inevitably in every area of your life. ---Join Becca's DARE facebook groupApply to...
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E121: How to RISE to a 100% performance in high stakes pressure

Season #1 Episode #121

On this episode I spill the beans about the simple, 4-step RISE method. This is a part of the first step in my framework that gets you to experience a 0% drop in performance under high pressure so you can gain back...
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E120: Building meaningful connections and navigating uncertainty with Deborah Kane

Season #1 Episode #120

On this episode with Deborah Kane, the founder of Rally Crew, we riff off each other on a variety of topics from navigating loss due to traditionally "risky" things to observing our psychological heuristic traps to...
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E119: Controllable vs Uncontrollable risk and Real Estate with THE Diana Choi

Season #1 Episode #119

What is tangible vs. intangible risk, perceived vs. actual, and controllable vs. uncontrollable risk? And then let's apply it to real estate. Whether you're buying/selling a house or working in the real estate...
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E118: Why aren't you showing me your full weridness? I WANT it!!!

Season #1 Episode #118

If it feels like high stakes, it's cuz it is... to your brain!!! You're don't going to do something if your subconious is percieving it as deadly. Which it does a lot more often than we realize conciously lol. During...
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E117: Is your Energy Supporting Your RISK-abilities? With Kat Benson!!!!

Season #1 Episode #117

If you're taking risks on the reg, you've GOT to take note of your energetic abilities. Otherwise you'll be left with burnout, boredom, or just blehhhh ness. Today's episode was so freaking fun to record and explore...
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E116: Are you risky enough to be truly ICONIC? with Hanna Chijioke-Davis

Season #1 Episode #116

What's it take to live an ICONIC life? I know I'm iconic hehe (and I bet you are too) but have you ever thought about what it took to get you into this iconic lifestyle? You had to take risks. At least make moves that...
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E115: What's your Risky Bitch Archetype?

Season #1 Episode #115

What's your risk archetype? Do you lean into risk? Do you shy away at first then go all in? Do you absolutely avoid it at all costs? And then what does it mean? How can you use risk to positively affect your life?...
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E114: Person Development Junkies Unite with Lisa Galterio and I sharing vulnerably

Season #1 Episode #114

On this episode, we're speaking to the long term personal development junkies!! How have we continued to deepen our personal growth journeys BEYOND trauma resolution and purely into just loving self growth. We talk...
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