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Brave + blunt somatic tools for leaders, athletes, performers, and risky bitches who need to deliver under pressure.
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Local to Asheville?
Primal Body Connection Circles
$5 per circle. Womens only and all gender available.
This is a somatic exploration of the human body through movement and nature. We'll gather in person near Asheville, NC to connect body to body instead of brain to brain. Fully clothed and in public, there will be future opportunities for a bare body retreat in late summer.
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Yo! I'm Becca,
I train baddies (leaders, athletes, and performers) with clear, ambitious missions aimed at positive global or societal change. Often, "personal growth junkies" who've already read all the classic self help books and been to their fair share of therapy. They've claimed their sensitivity and weirdness as a superpower, but haven't quite learned to harness it with intention.
Who the f am I though? I’m a sponsored whitewater kayaker, former world-class solo musician, dancer, wilderness first responder, and psychology nerd (graduate). Sure, I'll teach you some skills, but really I'll guide you + your nervous system to DELIVER the skills you already possess especially when the stakes peak.
My work was shaped in environments where there’s no breath, no time, and no margin for error.
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Performing as a soloist in front of 26,000 people and a judge that I can hear commenting on any waves in my breath and when something goes wrong and you still have to execute the must make moves.
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Running 60+ f00t waterfalls with consequences, videos in my face, and dozens of people watching on the banks.
I teach the brave + blunt somatic tools that work in the moment, unnoticed, reliable, and quicker than a snap and I'm regularly testing them out under literally do or die pressure. THIS SHIT WORKS!!
Folks who are best supported in my programs are entrepreneurs, performers, athletes, speakers, leaders, healers, thought leaders, who are open and excited by pushing their edges often in a way that feels playful and fun. Safety is created inside of us, not through our external environments.
The Siren State Methodology is designed through personal experience with disproportionate fear responses and in moments of must-make moves. So you can learn exactly how to recover instantly after a fuck-up, stay focused under immense pressure, and access that last 1% that separates "almost" from podium.
Let's be real, you're probably wasting your time with that 10 step superstitious ritual and/or googling around the internet searching "how to stay calm under pressure". In fact, it's literally costing you your most precious resources - TIME, ENERGY, and MONEY and even more importantly, IMPACT ON THE COLLECTIVE.
My clients and I take the work seriously, but we take play even more seriously. Tree twerking. Skinny dipping. Daily dance parties. Freestyle rapping. Life is way too short to be boring and your personal growth shouldn't fit into the icky part of your life.
THIS GETS TO BE FUN.
If you made it this far, welcome yourself home, ya risky bitch. 😝
