Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do...
The Wild Woman Podcast with Becca Ploener
Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.
You've been warned, this is an inherently risky zone where you may be lured into becoming dangerous to anything that's in the way of your mission and your delusional dreams!
E16: Preventing Self Sabatoge On and Off the Water with Trauma Awareness and Energy Coach, Candace Bethel
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Candace Bethel is a Trauma Awareness & Energy Coach. She has been working in the alternative energy medicine industry for over 20 years specializing in childhood trauma,...
E15: How to Access Skills While Scouting Whitewater with Sports Psychologist, Sarah Connelly
Episode #15
TRIGGER WARNING: DEATH ON THE RIVER
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Sarah Connelly is a mental skills coach living in Pacific Northwest. After receiving a Bachelor of Arts degree in Kinesiology and Wellness...
E14: Paddling Upstream: Surviving the Culture of Sexual (Mis)Conduct with Holly Joh
Episode #14
TRIGGER WARNING: SEXUAL HARASSMENT AND ASSAULT
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Holly Johanna Winters is 42 and an educator, farmer, musician, and proud...
E13: Wet, Wild, and Woman: Fertility Awareness Method within the Whitewater Lifestyle with Chloe Skerlak
Episode #13
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Chloe Skerlak is wildly passionate about the menstrual cycle! A Full Spectrum Fertility Awareness Educator and Holistic...
E12: How to be Taken Seriously As a Woman in Whitewater with Stacy Gold
Episode #11
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Award-winning adventure romance author, Stacy Gold would rather be in the middle of nowhere than almost...
E11: 7 Days Notice with No Experience Down the Grand Canyon with Dan Regalado
Episode #11
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Dan Regalado is out to spread kindness and love to all. Whether he’s sharing his passions for the arts...
E10: Pregnancy Scares and Menstruation on Multiday Expeditions with Anna Harrison
Episode #10
Anna is an Atlanta-based outdoorsperson who has been guiding folks in the outdoors since 2014. She has taught a variety of classes including wilderness survival, map and compass skills, kayaking, stand up...
E9: How the River Shapes Us: 3 Generations Deep with Mindfulness Coach, Jessica Thayer
Jessica Thayer works around presence and accepting what is. Her youth as the daughter of a single mom involved in whitewater has been an integral part of her journey so far. She grew up living an alternative life...
E8: Humility, Perseverance, and How to Be the Best at Being the Worst with Jen Colon
Jen’s life is fueled by adventure, travel, laughter, life lessons and doing the things people tell her she can’t do. She thrives on meeting new people and hearing their stores and using them to help motivate and drive...
E7: It's Not Always Easy Being Green - A Look into Asheville Area Boating Culture with Kelly Holland
Kelly Holland is an educator living and teaching in Asheville, NC. Her 9-5 is in art education - teaching visual art to K-12 students with severe and profound disabilities. In the summer and on the weekends, she is a...
E6: An Alternative Way to Leave No Trace with recent Yale Graduate, Mara MacDonnell
Mara MacDonell has a Masters of Environmental Science from Yale, where she grew her interest for community development, natural resource management, science education, outdoor recreation and environmental justice,...
E5: Affordable Health Insurance for broke dirtbags with Carrie Soulliere
Carrie Soulliere is a South Eastern rafter and insurance agent who serves the whitewater community nationwide. Carrie focuses on affordable health insurance. Most members of the guiding and tourism communities qualify...
