Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do...
The Wild Woman Podcast with Becca Ploener
Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.
You've been warned, this is an inherently risky zone where you may be lured into becoming dangerous to anything that's in the way of your mission and your delusional dreams!
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Sandy Hess is joining us from Philadelphia, Pennsylvania. She's a whitewater guide of 8 years and spent the last season guiding while pregnant with her first baby! She's here...
E27: Why Should I Pay for Paddling Instruction? With Brittany Schruefer
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Brittany Schruefer (Schree-fur) believes that the best place to learn is outside of our comfort zones. After five months of chasing summer around the world studying comparative...
E26: Racing, Friend Crushes, and Competition with Alex Horne
Episode #26
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Alex Horne is an optometrist and whitewater kayaker practicing and paddling in West Virginia. Raised in northern New Hampshire, Alex was a three sport athlete from a young age...
E25: Trans Women, Hormones, and How It Affects Kayaking with Cici Cambron
Episode #25
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Cici Cambron (she/her) is a whitewater paddler and instructor currently living in Asheville, NC. She’s been paddling and teaching kayaking for about 3 years, and has been out as...
E24: Coaching, Guiding, Instruction, Therapy-ing - Where They Collide and Diverge with Dan Horseman
Episode #24
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Dan Horseman is a Certified Professional Life Coach and ACA L4 WW kayak instructor living in Asheville, NC. He recently became a new dad and is excited to share his passions for...
E23: River Tattoos, Tattoo Taboos, and How to Take Your Art on the River with Candice Caldwell Day
Episode #23
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Candice Caldwell Day is an innovative fine art tattoo artist and is based in Sylva NC at Parlor & Co Salon at her private studio. A native to North Carolina, she has been a...
E22: Processing Trauma and Reclaiming Joy through Whitewater with Alissa Gardner
Episode #22
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Alissa Gardner is a mother of two, an ICU nurse in Western NC, and a long-time outdoors lover. She’s been whitewater kayaking for over 25 years and grew up paddling predominantly...
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Jeremy lives in Truckee, CA with her beloved husband of 30 years and her 2 teenage daughters. Her passion for nature brought her across the country and into the Sierras in 1999...
E20: Who is Becca Ploener? with guest, Nicky Murphy
Episode #20
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Becca Ploener is a whitewater kayak instructor and authenticity coach based out of Asheville, NC. She works with folks who are feeling burntout, tired, and like they have NO TIME...
E19: Why Community is So Important with Ladies of the Whitewater Creator, Andrea Newton
Episode #19
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Andrea Newton started the Ladies of the Whitewater Community Group on Facebook. Originally the idea stemmed from a conversation about menstrual cycles on multi-day river trips....
E18: Hookup Culture and Sex Positivity in Whitewater with Brie Goodman
Episode #18
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Brie Goodman seamlessly blends her roles as a public health nurse and a retired professional raft guide. Her years in Glacier National Park as a whitewater rafting guide have...
E17: Embodiment and healing through whitewater with Massage Therapist, Christina Cunningham
Episode #17
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Christina Cunningham is a trauma sensitive massage therapist & coach with 25 years of experience in the field of embodied spirituality. She was compelled to start her own...
