The Wild Woman Podcast with Becca Ploener

The Wild Woman Podcast with Becca Ploener

Hosted by: Becca Ploener

This is your go to resource for high stakes performance and a place where you're regularly inspired to dream BIG af and actually go for it. Get out of your own head, perform at high quality even when consequence is...

Episodes

E88: Weight Loss and Whitewater and getting the GAINS with OCD/Anxiety Coach, Shannon Slayton

Season #1 Episode #88

Apply for the Worn to Wild Program Join the Wet, Wild, and Worth It Group Chat Experience (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----I'm on a personal journey towards shedding a...
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E87: Flirting your way through life and adventure sports - You deserve to treat yourself!!

Season #1 Episode #87

Apply for the Worn to Wild Program Join the Wet, Wild, and Worth It Group Chat Experience (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----Whomever said treating yourself is meant to be...
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E86: A Loving Reflection of the"Off" Season and "Slow" Season for Whitewater Paddling

Season #1 Episode #86

Apply for the Worn to Wild Program Join the Wet, Wild, and Worth It Group Chat Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----It's time to let yourself rest. Let it be easy for once. During...
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E85: Integration, Transitions, and Psychedelics for Paddlers with Danielle

Season #1 Episode #85

Apply for the Worn to Wild Program Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Danielle on...
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E84: Am I ready for reality? Reflections from my 3rd Grand Canyon Trip

Season #1 Episode #84

Apply for the Worn to Wild Program Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----I'm back from the Grand...
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E83: Erica Shanks - Class II is f*cking BADASS and Equally as Cool as Class V

Season #1 Episode #84

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit...
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E82: Rob Giersch on Taking Good Photos and Creating Opportunities

Season #1 Episode #82

Rob's Website and Portfolio! Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Rob Giersch ([email protected]) is a retired engineer who has always had a...
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E81: Abi Schneider on Stepping it Up to Class IV

Season #1 Episode #81

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge (challenge is over, but the group chat continues)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit...
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E80: Jenna Sinclair on Growing Out of Friendships, Cold Water Immersion, and Winter Condition Water Sports

Season #1 Episode #80

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenna Sinclair's...
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E79: Packing for my 3rd Grand Canyon Trip and "Why not 'both, and?'"

Season #1 Episode #79

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----I'm leaving for the Grand...
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E78: Courage is NOT being scared and doing it anyway. It's actually this.

Season #1 Episode #78

Apply for the Worn to Wild Program (before Dec 15, 2024, you get the 2024 price!!!)Join the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Have you ever had trouble...
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E77: Nick Czapla, M.Ed., LCMHC reflections on Long Term Trauma Recovery, Feeling 1% Better and being the Crew Chameleon

Season #1 Episode #77

Nick's Website and WorkshopsJoin the Wildly Connected Group Chat/Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Check out Nick's upcoming workshops on Grief, Traumatic Stress and Growth, and...
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